Before you start

Do this when you feel grounded, relaxed and open. If you feel anxious, stressed or rushed, come back another time.
Doing it with a partner? Ask them when would be a good time for you both.

Any answer can change at any time, for any reason or for no reason at all. Come back and update it as often as you like.
Add your own items, this word bank is a starting point, and some of it will apply to you and some of it won’t.

What the answers mean

Yes

I know I like this, or I have never tried it and would love to. Say whether you prefer to give, receive or both in a note.

Maybe

I sometimes like this depending on context or partner, or I don’t know enough yet. I am open to talking about it.

Soft no

Last time didn’t go well, or it doesn’t sound fun. I am willing to talk about it, and not ready to try it, perhaps ever.

Hard no

An absolute limit for me. Please don’t ask.

This list belongs to Date

Anything you would like on your list that isn’t in the word bank.

Nothing answered yet. Your answers will gather here as you go.

The same list as a ten-page PDF in the Risk to Live design: word bank with tick boxes, notes column and a journal page. Print one copy each.